Gluten-Free Diet: Healthy or Just a Fad?
Consumers are inundated with competing claims about how – and what — they should eat. Even a once tiny trend like the gluten-free diet has turned into a blockbuster. But is a diet without gluten really healthy?
Since producing this video, I scrutinize food labels.
Consumers are inundated with competing claims about how – and what — they should eat. Even a once tiny trend like the gluten-free diet has turned into a blockbuster. But is a diet without gluten really healthy?
Since producing this video, I scrutinize food labels.
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